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10 Best Mats For Yoga 2025 in the United States

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Our Top Picks

#1

Winner

Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Black

Rating
10.0
Chosen by1,461
Material
Thickness
Texture

Most important from
106333 reviews

Material
The material feels solid and pleasant underfoot, providing reliable performance without slipping.
Thickness
Extra thick padding delivers exceptional comfort and cushions sensitive joints perfectly during exercises like planks and pilates.
Texture
The double-sided design with a ribbed texture enhances grip without compromising comfort or stability.
Size
Its length and thickness provide ample space and gentle support, ideal for users with arthritis or sensitive limbs.
Portability
The inclusion of a strap makes it convenient to roll up and carry, balancing portability with a lightweight design.
Durability
The mat maintains its shape and quality even after years of regular use, demonstrating impressive durability.

The Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat is designed with comfort in mind, offering a generous half-inch thickness that cushions your joints well during yoga or other floor exercises. Made from 100% NBR foam, it is soft yet resilient, bouncing back into shape after use, which suggests good durability for regular workouts. The textured surface helps provide extra grip, reducing the chance of slipping during poses, although some users might find it less sticky than mats with specialized rubber surfaces.

Its size, about 73 by 24 inches, is standard and should accommodate most users comfortably. Portability is thoughtfully addressed with an included elastic strap that keeps the mat secure when rolled up, making it easy to carry over the shoulder. However, the mat weighs about 1 kilogram, which is fairly light but not ultra-light for travel purposes. Cleaning is simple, needing only a hand wash to keep it fresh.

One minor drawback is that the mat is black and plain, which may not appeal to those looking for colorful or patterned designs. This mat suits beginners and regular yoga practitioners seeking an affordable, cushioned, and easy-to-clean mat with decent grip and portability.

Rating
10.0
Chosen by1,461
Material
Thickness
Texture

Most important from
106333 reviews

Material
The material feels solid and pleasant underfoot, providing reliable performance without slipping.
Thickness
Extra thick padding delivers exceptional comfort and cushions sensitive joints perfectly during exercises like planks and pilates.
Texture
The double-sided design with a ribbed texture enhances grip without compromising comfort or stability.
Size
Its length and thickness provide ample space and gentle support, ideal for users with arthritis or sensitive limbs.
Portability
The inclusion of a strap makes it convenient to roll up and carry, balancing portability with a lightweight design.
Durability
The mat maintains its shape and quality even after years of regular use, demonstrating impressive durability.
#2

Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat With Easy-Cinch Carrier Strap, Teal, 72"L X 24"W X 2/5 Inch Thick

Rating
9.7
Thickness
Texture
Size

Most important from
58797 reviews

Thickness
This mat is exactly what I needed for stretching! It's thick and has good grip, though a little narrower than expected. Great for the price!
Texture
This mat is exactly what I needed for stretching! It's thick and has good grip, though a little narrower than expected. Great for the price!
Size
This mat is exactly what I needed for stretching! It's thick and has good grip, though a little narrower than expected. Great for the price!
Portability
Perfect thickness makes it easy to roll-up but still provides back comfort during wall pilates. When unrolled, the mat takes shape quickly with no curls at the end.

The Gaiam Essentials Thick Yoga Mat is a reliable choice for various fitness and exercise routines, including yoga and Pilates. Made from Nitrile Butadiene Rubber (NBR) foam, this mat provides a soft cushioning, making it particularly comfortable for beginners or anyone who appreciates additional support during their workout.

The mat measures 72 inches long by 24 inches wide, providing ample space for most exercises. With a thickness of 2/5 inch (approximately 10mm), it offers a good balance between comfort and stability, ensuring that your joints are well-cushioned during use. One of the standout features is its portability, thanks to the included easy-cinch carrier strap. At a weight of approximately 953 grams (around 3.11 pounds), it is light enough to carry to the gym or studio without much hassle.

While the NBR foam ensures comfort, it may not be as durable as mats made from other materials like PVC or natural rubber, especially with frequent or intense use. The texture provides decent grip, but it might not be the best option for hot yoga or very sweaty sessions as it can become slightly slippery. Hand washing is required for maintenance, which can be a bit inconvenient for some users. In terms of size, it is suitable for most users, but those who are particularly tall might find it slightly lacking. The Gaiam Essentials Thick Yoga Mat is a solid option for those seeking comfort and portability in their fitness mat, especially for general floor exercises and light to moderate intensity workouts.

Rating
9.7
Thickness
Texture
Size

Most important from
58797 reviews

Thickness
This mat is exactly what I needed for stretching! It's thick and has good grip, though a little narrower than expected. Great for the price!
Texture
This mat is exactly what I needed for stretching! It's thick and has good grip, though a little narrower than expected. Great for the price!
Size
This mat is exactly what I needed for stretching! It's thick and has good grip, though a little narrower than expected. Great for the price!
Portability
Perfect thickness makes it easy to roll-up but still provides back comfort during wall pilates. When unrolled, the mat takes shape quickly with no curls at the end.
#3

Manduka The Pro Yoga Mat, Black Sage

Rating
8.5
Material
Thickness
Texture

Most important from
8218 reviews

Material
Heavyweight construction feels solid and luxurious, anchoring the mat firmly to the floor and enhancing practice stability.
Thickness
Its dense cushioning provides excellent joint support, making poses comfortable on hard floors without sacrificing stability.
Texture
The mat offers outstanding grip that holds firm even during sweaty, intense sessions, eliminating slipping worries.
Size
The extra-long size gives unexpected freedom of movement and added confidence for balance poses.
Portability
Weight is not a drawback during practice; instead, it adds to the mat’s stability and premium feel.
Durability
Durability is exceptional, with some users maintaining perfect condition mats after years of daily use.

The Manduka Pro Yoga Mat is a top choice for serious yoga practitioners and fitness enthusiasts who want a mat that lasts a very long time. It’s made from high-quality, eco-certified PVC that’s latex-free, ensuring durability and safety. With its dense 6 mm thickness, this mat offers excellent cushioning and joint support, making it comfortable on hard floors and stable enough for various poses. The textured surface provides a good grip that improves over time, helping you move smoothly without slipping.

Sized at 71 by 26 inches, it is roomy enough for most users but weighs 7.5 pounds, so it’s less easy to carry around compared to lighter mats, which might be a drawback if portability is a priority. It’s handmade in Germany with attention to quality, but this also means slight variations in size or thickness can occur. Cleaning requires hand washing with specific cleaners to maintain freshness and performance.

This mat is best suited for those focused on durability, comfort, and a non-slip experience during yoga or exercise at home or in the studio, rather than for travelers or those seeking a lightweight, easy-to-pack option.

Rating
8.5
Material
Thickness
Texture

Most important from
8218 reviews

Material
Heavyweight construction feels solid and luxurious, anchoring the mat firmly to the floor and enhancing practice stability.
Thickness
Its dense cushioning provides excellent joint support, making poses comfortable on hard floors without sacrificing stability.
Texture
The mat offers outstanding grip that holds firm even during sweaty, intense sessions, eliminating slipping worries.
Size
The extra-long size gives unexpected freedom of movement and added confidence for balance poses.
Portability
Weight is not a drawback during practice; instead, it adds to the mat’s stability and premium feel.
Durability
Durability is exceptional, with some users maintaining perfect condition mats after years of daily use.

Buying Guide for the Best Mats For Yoga

Choosing the right yoga mat is essential for a comfortable and effective practice. The right mat can provide the necessary support, cushioning, and stability, enhancing your overall experience. When selecting a yoga mat, consider factors such as material, thickness, texture, and size. Each of these specifications can significantly impact your practice, so it's important to understand what to look for and how to match these features to your personal needs and preferences.
MaterialThe material of a yoga mat affects its durability, texture, and eco-friendliness. Common materials include PVC, rubber, TPE, and natural fibers like jute or cotton. PVC mats are durable and provide good grip but are not eco-friendly. Rubber and TPE mats are more environmentally friendly and offer good cushioning and grip. Natural fiber mats are eco-friendly and provide a unique texture but may not offer as much cushioning. Choose a material based on your preference for durability, grip, and environmental impact.
ThicknessThe thickness of a yoga mat determines the level of cushioning and support it provides. Mats typically range from 1/16 inch (1.5mm) to 1/4 inch (6mm) thick. Thinner mats (1/16 inch) are lightweight and provide a closer connection to the ground, making them ideal for balance and stability. Medium thickness mats (1/8 inch or 3mm) offer a balance of cushioning and stability, suitable for most practices. Thicker mats (1/4 inch) provide extra cushioning, which is beneficial for those with joint issues or who prefer a softer surface. Consider your comfort and the type of yoga you practice when choosing the thickness.
TextureThe texture of a yoga mat affects its grip and how it feels against your skin. Smooth mats provide a softer feel but may become slippery when wet. Textured mats offer better grip, which can be helpful for maintaining poses, especially in hot yoga where you may sweat more. The texture can be natural, like the roughness of jute, or manufactured, like the raised patterns on some PVC mats. Choose a texture that provides the right balance of comfort and grip for your practice.
SizeYoga mats come in various sizes, with the standard size being 68 inches long and 24 inches wide. However, longer and wider mats are available for taller individuals or those who prefer more space. A longer mat (72 inches or more) ensures that your entire body fits on the mat during poses, while a wider mat (26 inches or more) provides extra room for movement. Consider your height and the space you need for your practice when selecting the size of your mat.
PortabilityPortability is an important factor if you plan to carry your mat to and from classes or travel with it. Lightweight mats are easier to transport but may offer less cushioning. Heavier mats provide more support but can be cumbersome to carry. Some mats come with carrying straps or bags, which can make transportation easier. Consider how often you will need to move your mat and choose one that balances weight and convenience.
DurabilityDurability refers to how well a yoga mat holds up over time with regular use. Mats made from high-quality materials like natural rubber or high-density PVC tend to be more durable. Durability is important if you practice frequently or engage in vigorous styles of yoga. A durable mat will maintain its shape, cushioning, and grip longer, providing better value over time. Consider how often you practice and the intensity of your sessions when evaluating the durability of a mat.

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