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10 Best Brooks Trail Running Shoes 2025 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

Brooks Men’s Cascadia 18 GTX Waterproof Mountain Trail Running Shoe - Blackened Pearl/Black/Tomato - 12 Medium

Rating
10.0
Chosen by1,368
Cushioning
Water Resistance
Stability

Most important from
677 reviews

Cushioning
Offers significantly more comfort for everyday wear compared to other waterproof trail shoes.
Water Resistance
Waterproof design effectively keeps feet dry but naturally reduces breathability.
Stability
The shoe’s stiffness provides solid support, though it may feel rigid for some users and require breaking in.

The Brooks Men’s Cascadia 18 GTX is a strong option for trail runners and mountain hikers looking for a reliable, waterproof shoe. Its standout feature is the GORE-TEX upper, which keeps your feet dry while still allowing breathability—great for wet or muddy conditions. The shoe’s cushioning uses Brooks’ DNA LOFT v2 technology, offering softness and comfort over rough terrain without feeling too heavy. For stability, the Trail Adapt System with a ballistic rock shield protects your feet from sharp rocks and uneven surfaces while still allowing natural foot movement. Traction is solid thanks to the TrailTack Green rubber outsole, which grips well on both wet and dry trails and is made partly from recycled materials, adding an eco-friendly touch.

The upper is durable with protective overlays and a TPU mudguard, helping to keep debris out and extend the shoe’s life. Fit-wise, it provides a secure but flexible feel, accommodating different foot shapes comfortably. On the downside, some might find the shoe slightly bulky compared to lighter trail runners, which could affect speed or feel on very technical trails. Also, while the shoe is designed to be protective and stable, it may require a short break-in period before it feels fully comfortable.

The Cascadia 18 GTX is well-suited to runners who prioritize waterproof protection, durability, and stability on varied mountain trails.

Rating
10.0
Chosen by1,368
Cushioning
Water Resistance
Stability

Most important from
677 reviews

Cushioning
Offers significantly more comfort for everyday wear compared to other waterproof trail shoes.
Water Resistance
Waterproof design effectively keeps feet dry but naturally reduces breathability.
Stability
The shoe’s stiffness provides solid support, though it may feel rigid for some users and require breaking in.
#2

Brooks Men’s Cascadia 18 Mountain Trail Running Shoe - Black/Blackened Pearl/Grey - 10.5 Medium

Rating
9.1
Cushioning
Stability
Fit

Most important from
677 reviews

Cushioning
While the shoe excels in cushioning and support, the forefoot may not be wide enough for those with broader feet.
Stability
The stability of the Cascadia 18 is unmatched; I've never turned an ankle in them, even in rugged mountain terrains.
Fit
The new lacing system is a significant improvement, making it much easier to adjust the fit.

The Brooks Men’s Cascadia 18 Mountain Trail Running Shoe is designed specifically for trail runners and mountain hikers. One of its standout features is the DNA LOFT v2 cushioning, which provides a soft and comfortable feel over various terrains. The shoe also offers excellent traction thanks to the TrailTack Green outsole rubber, making it suitable for both wet and dry conditions. Additionally, the shoe’s stability is enhanced by the Trail Adapt System and the zonal outsole pods, which help maintain control and a stable ride on uneven surfaces.

The breathable mesh upper and the TPU mudguard add to the shoe’s durability, protecting your feet from trail debris and ensuring the shoe dries quickly after getting wet. However, while the shoe excels in cushioning, traction, and stability, it may have some drawbacks. The fit of the shoe might be an issue for some users, as it is only available in medium width, potentially limiting comfort for those with wider feet. Additionally, while the shoe is designed to block trail debris, it may not offer the same level of water resistance as some other trail running shoes.

That being said, the Cascadia 18 is a solid choice for those looking for a comfortable and stable shoe for trail running, especially in diverse conditions.

Rating
9.1
Cushioning
Stability
Fit

Most important from
677 reviews

Cushioning
While the shoe excels in cushioning and support, the forefoot may not be wide enough for those with broader feet.
Stability
The stability of the Cascadia 18 is unmatched; I've never turned an ankle in them, even in rugged mountain terrains.
Fit
The new lacing system is a significant improvement, making it much easier to adjust the fit.
#3

Brooks Women’s Cascadia 18 GTX Waterproof Mountain Trail Running Shoe - Grey Blue/Black/Pink - 9.5 Medium

Rating
9.1
Fit
Cushioning
Water Resistance

Most important from
412 reviews

Fit
The shoes deliver a perfect fit and exceptional comfort, making them ideal for trail adventures.
Cushioning
They offer reliable protection and cushioning that handle rough terrain with ease.
Water Resistance
Waterproofing keeps feet dry without sacrificing comfort or causing tightness.
Traction
The traction system grips well on both wet and dry surfaces, enhancing stability on uneven trails.

The Brooks Women’s Cascadia 18 GTX is a solid choice for trail runners and mountain hikers looking for a shoe that handles rough terrain and wet conditions. Its waterproof GORE-TEX upper keeps your feet dry without feeling too tight, which is great for unpredictable weather. The cushioning, provided by DNA LOFT v2, offers a soft and comfortable ride even on rocky paths. Traction is reliable thanks to the TrailTack Green rubber outsole, which grips well on both wet and dry surfaces.

Stability is enhanced by the Trail Adapt System and a protective rock shield, helping you stay balanced on uneven trails without making the shoe feel stiff. The fit is generally secure and adjustable with laces, while breathable mesh with reinforced overlays offers durability and protection from trail debris. The TPU mudguard and toecap add extra defense against mud and rocks.

The shoe weighs about 1.5 pounds, which might feel a bit heavy if you prefer ultra-light footwear. Also, the design prioritizes protection and stability, so if you’re after a very minimal or flexible shoe, this might feel a bit bulky. This makes the Cascadia 18 GTX particularly suitable for runners who want dependable waterproofing, comfortable cushioning, and solid traction for mountain trails.

Rating
9.1
Fit
Cushioning
Water Resistance

Most important from
412 reviews

Fit
The shoes deliver a perfect fit and exceptional comfort, making them ideal for trail adventures.
Cushioning
They offer reliable protection and cushioning that handle rough terrain with ease.
Water Resistance
Waterproofing keeps feet dry without sacrificing comfort or causing tightness.
Traction
The traction system grips well on both wet and dry surfaces, enhancing stability on uneven trails.

Buying Guide for the Best Brooks Trail Running Shoes

Choosing the right trail running shoes is crucial for a comfortable and safe running experience. Trail running shoes are designed to provide better traction, stability, and protection compared to regular running shoes. When selecting a pair, it's important to consider various factors that will affect your performance and comfort on different terrains. Here are some key specifications to help you make an informed decision.
TractionTraction refers to the grip that the shoe's outsole provides on different surfaces. This is important because trail running often involves uneven, slippery, or loose terrain. Shoes with aggressive lugs (deep, widely spaced treads) offer better grip on muddy and soft surfaces, while shoes with smaller, more closely spaced lugs are better for hard-packed trails. Consider the type of terrain you will be running on most frequently to choose the right level of traction.
CushioningCushioning is the amount of padding in the shoe's midsole, which affects comfort and shock absorption. More cushioning can provide a softer, more comfortable ride, which is beneficial for longer runs or rough terrain. However, it can also add weight and reduce ground feel. Less cushioning offers a more responsive and lightweight experience, which can be preferable for shorter runs or smoother trails. Think about your running distance and terrain to determine the right amount of cushioning for you.
StabilityStability in trail running shoes helps prevent ankle rolls and provides support on uneven terrain. Shoes with a wider base, firmer midsole, and additional support features like a rock plate (a thin, hard layer in the midsole) offer better stability. If you frequently run on rocky or uneven trails, or if you have a history of ankle injuries, look for shoes with enhanced stability features. For smoother trails or if you prefer a more flexible shoe, you might opt for less stability.
FitThe fit of the shoe is crucial for comfort and performance. Trail running shoes should fit snugly around the midfoot and heel to prevent slipping, but have enough room in the toe box to accommodate swelling and natural toe splay. A good fit helps prevent blisters and other foot issues. It's important to try on shoes at the end of the day when your feet are more swollen, and to wear the same socks you plan to run in. Consider your foot shape and any specific needs, such as wide or narrow feet, when choosing the fit.
DurabilityDurability refers to how well the shoes can withstand the wear and tear of trail running. This is important because trail running can be tough on shoes, with exposure to rocks, roots, and other obstacles. Shoes made with high-quality materials and reinforced areas (like the toe cap and heel) tend to last longer. If you run frequently or on particularly rough trails, investing in a more durable shoe can save you money in the long run. Consider the typical conditions of your runs to determine the level of durability you need.
Water ResistanceWater resistance is the shoe's ability to keep your feet dry in wet conditions. This is important for comfort and to prevent blisters. Shoes with waterproof membranes (like Gore-Tex) can keep water out but may be less breathable, which can lead to sweaty feet. Water-resistant shoes offer some protection while maintaining better breathability. If you run in wet or muddy conditions often, consider shoes with good water resistance. For dry climates, breathability might be more important.

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