10 Best Ankle Weights 2025 in the United States

The Sportneer Adjustable Weighted Ankle Weights Set is a versatile option for anyone looking to add extra resistance to their workouts, whether for fitness, rehabilitation, or general strength training. One of the main strengths of this product is its adjustable weight feature; you can customize each ankle weight from 1 to 5 lbs, allowing for a total pair weight adjustment from 2 to 10 lbs. This means users can gradually increase resistance as they build strength, making it suitable for both beginners and more experienced fitness enthusiasts.

Comfort is another highlight. Made from neoprene, the ankle weights are soft and breathable, which helps prevent discomfort during use. The long Velcro straps ensure a secure fit for a wide range of ankle sizes, accommodating those with ankle circumferences from 7.5 to 12.5 inches. The sturdy D-ring design also keeps the weights in place, reducing the chance of slipping during movement, which is essential for active workouts.

While the adjustable feature is beneficial, some users might find the weights bulky when fully loaded. This could potentially hinder performance during certain exercises, especially high-intensity routines. Additionally, the neoprene material, while comfortable, may not be as durable as other materials like leather, especially if subjected to frequent use over time. The Sportneer ankle weights are a practical choice for those looking to enhance their workouts with adjustable resistance, suitable for a variety of exercises.

These Fragraim ankle weights come as a pair, each weighing 2 pounds, which makes them a good starting point for beginners or those wanting moderate added resistance in workouts. There are multiple weight options available if you need lighter or heavier sets, so they can grow with your strength or fitness goals. The weights are made from neoprene and cotton, offering a soft, breathable, and moisture-absorbing feel that helps with comfort during longer exercise sessions.

The adjustable strap with a hook and loop closure ensures a snug and secure fit around ankles, wrists, or arms, which means they won’t slip off easily but can be put on and taken off without hassle. These features make the weights suitable for various activities like jogging, aerobics, physical therapy, and strength training. However, since they use hook-and-loop fasteners, the fit might loosen over time with heavy use or sweat. Also, while 2 pounds per weight is great for light to moderate workouts, users seeking heavy resistance might need to look at higher-weight options.

These ankle weights provide a comfortable, durable, and versatile way to add resistance to workouts for people of different ages and fitness levels.

The Wellrox Weighted Bangles are a stylish and versatile option for those looking to add light resistance to their workouts. Weighing 2 pounds total (1 pound per bangle), they offer a moderate amount of weight, suitable for beginners or anyone wanting to subtly increase muscle engagement during activities like walking, yoga, or Pilates. The bangles feature a steel core wrapped in soft silicone, which makes them comfortable to wear for extended periods without irritation. Their adjustable size and secure Velcro closure help them stay in place, though the bangle style may not fit as snugly or securely as traditional ankle weights that use straps, which could be a consideration for more intense workouts.

These weights are compact and portable, making them convenient for daily use beyond just formal exercise. However, the relatively light weight and the bangle design mean they might not provide enough resistance for more advanced users seeking heavier or more stable ankle weights. They are a good choice for casual exercisers or those new to ankle weights who value comfort and style along with moderate resistance.